You're enrolled
Three short steps before your consultation.
Intake tells Jason what to build. The PAR-Q+ tells us whether a quick physician clearance is needed first. The waiver is required before any program is delivered.
Intake
Goals, sport or riding type, bike, injuries, equipment, schedule, and the events you're training for. About 10 minutes.
PAR-Q+
Seven questions. If any answer is flagged, you'll be offered the $175 telemedicine clearance visit and can start mobility and nutrition work while it's pending.
Waiver and booking
Sign the participant waiver (Costa Rica law), then pick your consultation time: in person during the next Phoenix trip, or by Zoom.